Planet Organic Valerian Root Loose Herbal Tea 100g
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Certified Organic Valerian Root (Valeriana officinalis)
100g
The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.The following information is not intended to diagnose, treat, cure or prevent any disease.
Aids Anxiety & Insomnia: Valerian may improve sleep quality and reduce time taken to fall asleep. May ease menstrual discomfort and reduce hot flushes during menopause. Helpful in reducing blood sugar levels. Beneficial for exam stress.
| Vegan | Yes |
|---|---|
| Gluten Free | Yes |
| Kosher | Yes |
| Paleo Friendly | Yes |
| Size | 100g |
| How to Use |
Ginger and honey will improve flavour. For insomnia, use 30-60 minutes before bed continuously for several days, up to 6 weeks may be needed before an effect is noted. Maximum 3 cups daily. May reduce restlessness, disrupted sleep in children under 12. Half dose for children. |
| Ingredients | Certified Organic Valerian Root |
| Storage | After opening, store tea in an airtight container in a dry, dark place. |
| Contraindications | Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled. |