VitaminSea Nori Seaweed Flakes 2oz (56g)
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2oz Nori Seaweed Flakes harvested from the coast of Maine
Sustainably Harvested
Product of USA
Latin Name: Porphyra umbilicalus
Nori is traditionally used with for sushi or onigiri, but also serve as a garnish or provide flavor in soups and noodle dishes. Vitamin Sea Laver 'Wild Atlantic Nori' is sustainably hand harvested from the clean waters off Maine's coast, dried, and sold as a whole plant (not in sheets).
Nutritional Values
Of all Maine sea vegetables, Laver Nori is the highest in B complex vitamins, C, E and vegetable protein. Also rich in calcium, iodine, iron, phosphorus, potassium, maganese, copper, zinc, and vitamins A and K. Large amounts of this seaweed can be enjoyed.
Culinary Uses
Laver, also known as Nori, is tremendously versatile! It is good in salads, soups, and snacks, or can be eaten right out of the package, soaked, or cooked. Fresh laver is wonderful alongside noodles, grains and vegetables. As well as used as an ingredient in soups, stews, casseroles, even pesto! Our Laver (Wild Atlantic Nori) can be added to desserts for extra depth of flavor and texture, and it pairs wonderfully with chocolate and ginger!
| Vegan | Yes |
|---|---|
| Gluten Free | Yes |
| Kosher | No |
| Paleo Friendly | Yes |
| Size | 2oz (56g) |
| How to Use |
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| Ingredients | Nori (Porphyra ssp.) |
| Storage | Store in a cool, dry place. |
| Contraindications | May contain trace amount of shellfish. Please check for tiny shells or pebbles hidden in the leaves before consuming. Also, the white powdery substance is common. This powder consists of precipitated salts and sugars and is safe to eat. |